Some of our school hallways have sensory paths for people to follow. These are basically different ways to move in some direction. (eg. walk 5 steps, jump forward 6 jumps…)
If you have access to sidewalk chalk and a sidewalk close by, this activity can lend itself to several things (outdoor fresh air, engaging thinking process, fun for yourself and anyone else who ends up walking along that sidewalk).
Create a path with a series of actions to engage. For example, write part of the alphabet or numbers on circles alternating left, right, left, right; stop and do 3 bunny jumps; draw some footprints (trace your shoes); draw curvy lines to balance.
- Make your path as crazy as you wish (but not too far from your home).
- Try out your sidewalk path – how does it work for you?